Author Archive

Shepherd’s Pie — Gluten-free

Knee Pack in Use

Need to Ease Arthritic Knees?

Girl using Tan Owl body warmer and muscle relaxer to warm her hands

Heat things up to fight arthritis pain

Green grapes and blueberries on toothpicks arranged around a plate with yogurt dip in the center

How to help kids with JA fight inflammation with food

Sheep heating pad

Stress and Rheumatoid Arthritis

Man using extra long neck warmer while working in a cold woodshop

Cold and Hot Therapy for Whiplash

How to prepare a gluten-free meal for the first time

Girl using Snowy Owl microwave heating pad to ease a tummy ache

Keep your sanity and sense of humor when Spring Fever sets in

Woman using heating pad to help with the pain of arthritis

A Mothers’ Day Wish